This is a great TedX talk from Angela Ceberano on creating a fear project that helps you to positively tackle your fear and create opportunities from it rather than staying in your comfort zone and not achieving your dreams.     

Change can be a stressful experience, so learning how to stay calm and cope with the uncertainty of change is really important.  In this video, Julian Hall from Calm People outlines some ways that you can stay calm in times of ambiguity.    He is also offering free access to his emotional assessment and support tool http://myinternalworld.com until 21st June 2020.

We all feel anxious at times but living with constant anxiety is a cruel existence. For years, anxiety stopped me from achieving my goal of running my own business and from saying 'yes' to opportunities to stretch and develop. In order to succeed in life, we need to find a way to cope with any anxieties that may otherwise stop us along the way. In this video, Olivia Remes brings this to life.  Grab a coffee and have a listen for 15 mins.