How to cope with anxiety | Olivia Remes | TEDxUHasselt
noreply • 5 April 2020

Change can be a stressful experience, so learning how to stay calm and cope with the uncertainty of change is really important. In this video, Julian Hall from Calm People outlines some ways that you can stay calm in times of ambiguity. He is also offering free access to his emotional assessment and support tool http://myinternalworld.com until 21st June 2020.

Here is a speaker who is a renowned personal effectiveness expert. Stephen Covey, author of the 7 Habits of Highly Effective People shares his thinking. It looks like it was filmed some time ago judging by the haircuts but his words resonated with me to this day. In particular, sharpen the saw - keep it fresh - keep learning and moving forward...